HOMEMADE REMEDY FOR HAIR LOSS

The hair needs regular care just like the skin. It is important to support the hair with homemade remedies in addition to cleansing regularly. You can stop hair loss and have shiny, healty hair by applying a maske once in a week.

Stir 2 eggs up and mix with 5 tablespoon of olive oil. Add 1 tablespoon of honey and mix well. Apply it to your hair with your fingers and massage it into the scalp and distribute it. Wear a plastic wrap and wait for half an hour. Wash your hair with a natural shampoo. Egg contains protein which strengthens the hair, olive oil moisturises and protects its natural color. 

Home Made Peeling

Does your skin look dull? If you think your face is not bright enough, then it's time to get rid of the top most layer. The skin renews itself about every 2 weeks. We can remove the dried layer that causes dullness by a home made peeling.

Fill a little jar with white sugar.

Pour some olive oil until all the sugar is wet.

Dab some water to your face and neck, get some of the peeling with your fingers and massage to your face with circular motions. Be gentle and do not rub your face harsh. Keep massaging for couple of minutes and you can apply this to dried lips as well.

Wash your face with water and pat a tissue. Do not wash your face with soap or any cleanser, let it soak the olive oil.

After this application, your face will brighten up and feel soft. You can use this peeling every week.

BEAUTY SLEEP

SLEEP WELL, BE BEAUTIFUL

Sleep is essential for both women and men to store enough energy for new day and to keep physical and mental health. 


    -    Clean your skin and teeth before going bed.

-   Sleep between 11 p.m. and 3 a.m. where our body produces melatonin. When you sleep at this period, your dark circles disappear in the morning and you wake up happy. None of expensive creams can replace the effect of wonderful hormones produced in the night.

-   Sleep at least 8 hours a day. If you had a week with sleeping disorders then compensate it next week by making a plan.

-   Sleep in a dark room with no lights. Melatonin is secreted in dark. This hormone delays aging and strengthens defense mechanism. Make sure your kids sleep in dark too. If there is a light outside of your room, use dark curtains.

-   Get rid of any synthetic beddings and use cotton cushions.

-   Avoid sleeping on your side or on your face as this may cause wrinkles. Try sleeping on your back with a flat pillow under your knees. This will align your spine properly and the gravity will help your face to strech.

    -   Apply a little olive oil on your lips, this will moisturize them until 

        morning.

-   Don't eat or drink tea, coffee at least 2-3 hours before your bedtime.

-   If you don't have any health problems with your stomach then have a glass of warm water.

-   Make sure the air in your room is clean enough by opening window for a while and room temperature should be warm enough so that you can sleep comfy. 

-   Leave the stress out of your bed. Instead of thinking of what you did and your next day plans, try imagening yourself somewhere you love.

Good nights

Pore Tightening Mask

Eggs are full of protein and they have many benefits on skin too. We are going to tighten our pores, lighten our skin and firm it by an egg white mask.

Wash your face with a soap free cleanser and dry.

Break an egg and seperate the yoke out. Cook the yoke not to waste.

Shake it by a fork until it gets bubbles.

Apply it to your face with your fingers except the eye area. Re-apply on porous areas. 

  Cut a napkin into 4 pieces and stick each piece to your cheeks, forehead and chin.

Wait until the egg is dry and try not to make too much mimics as it may cause wrinkles.

When the egg is dry, start carefully removing napking pieces. This will purify your pores.

Wash your face with water and apply a moisturizer.

 

Natural Shampoo : Urtekram

 

Do you know that a shampoo you buy to solve a hair problem can cause another hair or health problem? For example, you might end up with hair loss when you buy a shampoo to get rid of dandruff problem. Heavy chemicals and unwanted ingredients like Sodium Lauryl/Laureth Sulphates might be absorbed by your sculp and lead to serious health problems. We use shampoo very often so we need to make sure our shampoo is natural. After my long researches, I found a natural brand; Urtekram. Features;

100 % Natural ingredients. Certified by ECOCERT.

18 % of the ingredients are organic.

  Produced in a factory which uses wind power.

Sodium Lauryl/Laureth Sulphates free.

Comes in Aloe Vera, Camomile, Children's Shampoo, Lavender, Nettle,  No Parfume, Red Henna, Rhassoul, Rose, Seaweed, Tea Tree, Brown sugar, Hawthorn, Henna, Rosemary.

Costs 10-15$, you can find it in herbalist shops or online. 

Tip : Apply some shampoo to your hair, and massage. Let it on your hair until the end of your bath.